All the information was really very interesting and reconfirmed my idea that homemade is best. I know exactly what I am feeding my family when I make things from scratch. Now, I am not anti-sugar, salt or anything, really, but I like to know how much of the stuff I am feeding my family. More importantly I am happy making homemade because I know what chemicals and man made products are NOT going into my family's food!!! I believe God-made food is best!!
So to that end, it was homemade chicken-veggie soup and homemade garlic herb baguette for dinner. Soothing for healing tummies too (we are on the mend!!).
Unfortunately it is impossible to stay on my diet when this homemade stuff is around!!!